Frequently asked questions.

How does the coaching process work?

We begin with a free Discovery Call to discuss your goals. Then, I create a personalized coaching plan that may include one-on-one coaching sessions, exercises, and action steps. Each session is designed to help you identify obstacles, gain clarity, and develop strategies for success.

How many sessions will I need?

Every client is different. Some see results in just a few sessions, while others commit to a 3-6 month coaching package for deeper transformation. During our Discovery Call, we’ll find the best coaching program for your needs.

Are sessions in person or virtual?

Most sessions are virtual coaching via Zoom or phone, which makes it easy to connect no matter where you’re located. For clients in Lexington, SC, in-person sessions may be available upon request.

What results can I expect from coaching?

Clients often experience greater confidence, stronger decision-making, improved communication, and career growth. Coaching also provides tools for personal development, leadership success, and work-life balance.

How quickly will I see results?

Many clients experience breakthroughs in the very first session, while long-term results typically come from committing to consistent coaching over several weeks or months. The more you apply the strategies, the faster you’ll see change.

What is the cost of coaching?

Coaching is an investment in yourself. Pricing depends on the coaching package you choose. During the Discovery Call, I’ll review options and recommend the plan that best fits your goals and budget.

What if I’m not satisfied with coaching?

Your success is my priority. If coaching doesn’t feel like the right fit after our initial sessions, we’ll review your goals and adjust the approach to ensure you get the support you need.

Still wondering if coaching is right for you? Book a free Discovery Call with Evolve Coaching & Consulting to explore how life coaching, executive coaching, or career coaching can help you move forward.